![]() One sweet potato = 50% of your daily vitamin C needs ‘Eating too many beta-carotene- rich vegetables (such as carrots or butternut squash) can result in carotinaemia, where your skin takes on an orange tinge,’ says Thornton-Wood. ‘In fact, a medium-sized one will provide nearly double your vitamin A needs for the day.’ Just be careful not to overdo it. ‘Sweet potatoes are one of the best sources,’ says Bond. It’s found in the pigment that gives orange vegetables their vibrant colour. ‘Leave the skin on for a fibre boost,’ suggests Clare Thornton-Wood, spokesperson for the British Dietetic Association.īeta-carotene is an important nutrient our bodies convert to vitamin A – it’s vital for a healthy immune system and also beneficial for skin and eyes. Fibre helps to promote healthy digestion and keeps your system running, as well as reducing the risk of cardiovascular disease, diabetes and bowel cancer, but most adults only manage a daily average of 18g. ‘You get 5.1g fibre in a medium sweet potato (versus 4.8g in a white one), so they’re a useful source that can help you achieve the recommended 30g a day,’ says Bond. ![]() ‘One medium sweet potato (weighing 238g raw) provides 217 calories and 48g carbohydrates, while the same-sized raw white potato comes in slightly lower at 201 calories and 43g carbohydrates.’ But sweet potatoes deliver an extra nutritional punch and, unlike regular potatoes they count towards your five-a-day fruit and vegetable target. Potato skins can be difficult to digest, so it is recommended to remove any skin from a white or sweet potato before feeding it to your dog.‘Contrary to popular belief, sweet potatoes aren’t lower in calories or carbohydrates than white potatoes,’ says registered dietitian Helen Bond. ![]() In addition, sweet potatoes have a lower glycemic index than white potatoes, but veterinary supervision should be used before feeding sweet potato to a diabetic dog.Ĭalories from sweet potatoes should also be counted toward the 10% maximum amount of calories that your dog can have from treats each day. However, check with your veterinarian before adding sweet potato to your dog’s diet because too much vitamin A can cause bone problems and muscle weakness. Vegetables with an orange color contain beta-carotene, which is a precursor for vitamin A and an antioxidant that helps boost immunity.īoiled, steamed, baked, or dehydrated sweet potatoes can be great snacks for your dog. Can Dogs Eat Sweet Potatoes That Are Cooked?Ĭooked sweet potatoes are healthier choices for dogs because they contain important nutrients such as vitamin A, vitamin B6, vitamin C, calcium, potassium, magnesium, and iron. If your dog has diabetes, do not feed them potatoes, as they can cause spikes in blood sugar.Īny potato that’s given as a treat, even in small amounts, should be counted along with other treats to represent a maximum of 10% of your dog’s daily calorie intake. Potato products such as potato chips, French fries or mashed potatoes can contain an excess amount of fat and salt that is not healthy for dogs. If you decide to feed your dog part of a white potato, it must be well-cooked with no added butter or seasoning. And both raw white potatoes and raw sweet potatoes can cause intestinal blockages. Raw sweet potatoes can cause digestive upset in dogs. Cooking a potato helps reduce the amount of solanine so that it’s safe for dogs. This is toxic to dogs, and therefore, they should never eat raw potatoes. White potatoes are vegetables in the nightshade family that contain a compound called solanine. ![]() These ingredients are processed and formulated specifically for the nutritional requirement of dogs.īut what if your dog eats a piece of a potato? Is it bad for them? What if the potato is raw? Can Dogs Eat Raw Potatoes or Raw Sweet Potatoes? Potato protein is also often found in limited ingredient diets for dogs. Potatoes provide a common source of starch and protein in commercial dog foods. Here’s some insight on whether potatoes and sweet potatoes are safe or beneficial for dogs to eat. But can dogs eat potatoes? It depends on the type of potato and whether it’s cooked or not. Potatoes are popular root vegetables that serve as a source of starch and other nutrients for humans.
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